HBSc, CAT(C), CES, CSEP, ART, IA/IP, FRC

Motherhood changes everything-your body, your priorities, and how you care for yourself. I know how rewarding and challenging it can be to navigate life as a mom while wanting to feel strong, confident, and pain-free.

With over a decade of experience as a therapist, I’ve seen that traditional therapy often focuses on short-term relief. Lasting results require time, consistency, and a plan built just for you.

That’s why I created this space. Whether you’re in the early postpartum phase (0–12 months) or a mom years after having kids, my 1:1 Online Rehab gives you the support, structure, and personalized guidance to reduce pain, rebuild strength, confidence, and trust in your body.

My 1:1 Online Rehab is a 3-month journey, tailored to your rehab goals and needs.

HBSc, CAT(C), CES, CSEP, ART, IA/IP, FRC Motherhood changes everything-your body, your prioritie... Read More